What is YogaFit®?

YogaFit® classes are now being offered at Ed Rose’s Martial Arts Academy! YogaFit® combines traditional yoga poses while incorporating the most up-to-date exercise science practices. Safety is further enhanced by YogaFit’s unique Seven Principles of Alignment® and its Three Mountain Format®. With its emphasis on sports science and alignment principles, YogaFit® brings yoga to everybody in a way that is safe and adaptable for a wide range of fitness levels, age groups, and health challenges—all the while never losing sight of the essence of this ancient practice. YogaFit® is a partner of the American Council on Exercise® (ACE®) and is accredited by Yoga Alliance®.

 

 

 

 

Hours and Prices

Class prices are below:

Drop-in price: $10/class By Appointment only!

Contact Us Today!

The Ed Rose’s Martial Arts of Ft. Oglethorpe will positively change you and your child.

Are you ready to take the next step towards a more healthier, confident, dedicated life?

Ed Rose's Martial Arts Academy

990 Battlefield Parkway Ft. Oglethorpe, Georgia 30742

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